Ingredients
Scale
- For the Whipped Ricotta:
- 1 cup fresh ricotta cheese (whole-milk recommended)
- 2–3 tablespoons high-quality olive oil
- Optional: Pinch of salt, 1 teaspoon lemon zest, fresh herbs (basil, thyme, or parsley)
- For the Salad:
- 2 cups mixed greens (arugula, spinach, or kale)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, thinly sliced
- 2 tablespoons olive oil
- 1 teaspoon fresh lemon juice
- 1 tablespoon fresh herbs (for garnish)
- Salt and pepper to taste
Instructions
- Prepare the Whipped Ricotta:
- In a food processor or blender, add ricotta cheese and blend on medium speed.
- Slowly drizzle in olive oil while blending to achieve a creamy, airy texture (1-2 minutes).
- Add optional salt, lemon zest, or herbs for flavor, and blend briefly to incorporate.
- Prepare the Salad Base:
- In a mixing bowl, toss mixed greens, cherry tomatoes, and cucumber with olive oil, lemon juice, salt, and pepper.
- Assemble the Salad:
- Spread the whipped ricotta onto a serving plate or shallow bowl as a creamy base.
- Top with the tossed salad mixture.
- Garnish and Serve:
- Sprinkle fresh herbs over the salad for garnish. Serve immediately and enjoy the creamy, refreshing flavors!
Notes
- For a crunchy texture, add roasted chickpeas, toasted almonds, or crushed pistachios.
- This recipe is versatile—swap out vegetables and herbs based on seasonal availability.
- Sweet Variation: Replace olive oil with honey and pair whipped ricotta with fruits like berries, apples, or figs for a dessert-style salad.
- Prep Time: 10 minutes
- Cook Time: None
- Category: salad
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 4 servings
- Calories: 180
- Fat: 14g
- Carbohydrates: 6g
- Protein: 8g